Indigenous wisdom meets modern wellness.
Self-care doesn’t happen overnight–wellness becomes a practice over time. Learning and sharing Indigenous wellness practices and healing knowledge is a process that has been established over millennia with a sustained connection to land, self, and others. Wellness is a reflection of good relationships with all–it is balance, self-reflection, and consistency. It is also the awareness and recognition of what works and doesn’t work–in ourselves and our environment.
Nature, family, and self are calling us to care–or letting us know how important care is to take on the challenge of what is happening right now, as has always been.
